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17 januari 2017 08:42
4

I never want to do this again (in English, but feel free to respond in Swedish)

So, I have decided to do this one last time.  I HATE YOYO Dieting.  I have been overweight my whole life.  Yes, some times I was less overweight than other times but generally I've been always a chubby (cute way of saying fat) thing.  As I'm short, I suppose being short and chubby can come across as being cute and endearing; however, I don't want to be cute and endearing.  I wanna be a hot sexy mamma that can wear whatever she wants, be as active as she wants and gets the most out of life.  I am far from that; physically at least, but mentally, I'm getting there.  And that's the most important step.  Mentally, I have to convince myself that that is what I want to be.  It is one thing to admit that you are overweight, it's another to accept it.  By accepting it, I (and I'm not saying that this so for other people) have already lost half the battle and have taken on the overweight label as a fact.  My weight isn't me.  I can change for the better.  I admit I have a weight problem, but I don't have to.  I have the power to change things in my life.

Since new year's eve I have been eating a LCHF diet and I have been more active.  I have already seen results.  The scale doesn't always want to play nice, but the scale can sod off.  Scales are fickle creatures, they often hide from you your real progress.  My clothes are more honest about how I'm doing.  I'm slowly going from my very fat clothes to little less fatter clothes.  This takes time, but it will happen.

I have to keep my eye on the prize.  I have to remind myself that every choice I make impacts my goal.  

I can do this.  I will do this.  I am gonna rock this!

 

Gillar

Kommentarer

  • 17 januari 2017 08:50

    Welcome! I hope you will like it here, and yes you can do it! 😀

  • 17 januari 2017 09:08
    Lovis

    Hello and welcome here, hope you´ll enjoy this community heart You´ll find great support and many tips smiley

  • 17 januari 2017 10:05
    ulla165

    Welcome, hope you like it here!

  • 17 januari 2017 21:18
    FrkM

    Welcome. You´ve already said it!

    "I have the power to change things in my life."

    "I can do this.  I will do this.  I am gonna rock this!"

    Good luck. You´ll find the support and strenth at Matdagboken. 

    FrkM
    http://padetrettio.blogg.se

     

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