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OK so yes I can speak and write in Swedish, but it`s my blog, so for my own pleasure I will be writing in English.

I`ve been overweight for so many years now, I don`t remember a time I was ever happy with my weight. In all honesty are any of us ever really happy with how we look? I remember being 12 stone (76kg many many years ago) and thinking, god I`m getting big and yet now I would give anything to be that size again. I think as the years go by and we get older, we learn to be more acceptable to the way we look weight wise. Saying that LCHF does seem to be something that works for me and regular visits to the gym don`t seem to be a problem either, so the key will be "motivation" I have it now, but the million dollar question is, "Can I keep it?" Time will tell!