Difficult week

Yeah, it was difficult, but it went great! my mother came for a visit last week ( it is amazing how long 5 days can be ;) ) as both me and my wife were celebrating our birthdays. This included several dinners, barbecues, going out, a house-party and some sightseeing including some visits to restaurants. All in all it went very well, as I even managed to lose almost a kilo this week. I wasnt specially careful with the food, but I think that the last couple of weeks of Modifast has made my stomach "shrink"... so I got full very easily and I didnt have much to eat, I also avoided most bad things such as french fries and so on. Now, as this has been a strange week and I am going to Barcelona next weekend for a small vacation I am planning to do the "All-Modifast" diet for an extra week. The 90 kilo barrier is almost on sight ! Anyone else doing the Modifast method out there?

Kommentarer

1 juni 2009 14:15

Johan

Good job!!
7 juni 2009 19:08

Chr1st1n3

Keep up the good work mate!

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