Yes, indeed it is, the diet keeps working like clockwork! 6,4 kg down in exactly 21 days so almost exactly 300 grams a day. This is really motivating, I even bought a balance today so I dont have to depend on going to the gym in order to weight myself....
Modifast works great, as advertised I am losing 300 grams (of fat I hope) a day. Now I am changing my goal a bit, and the length of my Modifast diet. I was originally thinking of loosing 10 kilos over 6 weeks, but I will now extend each one of the pe...
Yeah, this feels nice, no more hunger ( it kinda disappeared after the 4th day, I wonder if it works the same way for anorexics ) and yesterday I weighed myself in the gym and I have lost 2.4 kilos in six days. Also, the gym didnt feel heavy yesterday, b...
I have now gone though all of the Modifast products ( except the asparagus soup ) and I can say that all of them are rather good. -The potato and leeks ( purjolök ) soup is quite good, if only a bit too dense, but with a good soup taste as any of those...
This is the difficult part of making this Modifast diet, meeting friends in a bar.... Uhmmm, what to do when you are in the situation when everyone is drinking beers and eating chips and nuts and so around you? Add to this that the bar sells no Diet Cok...
I think that my body is getting used to the Modifast diet now. I have not been hungry at all this morning and didnt fell bad at all, well a bit tired, but a cup of dark coffee fixed the problem. Reading about this hyperproteic diet ( Modifast seems to be...
I wentyesterday to watch the Chelesa-Barcelona game, which Barcelona won by the way with a goal by Iniesta, that is one person that is never gonna need to go on a Low Calorie Diet :) poor guy looks a bit like Dracula. I suspected that going to the pub t...
Just to keep it for the record here, yesterday I weight myself in my underwear before starting in the gym ( at around 17.30 ), and I had the quite impressive weight of 99 kilos. I hope to loose between 10 to 15 kilos. Is that achievable with the Modifast...
I have today completed the first full day of Modifast diet, drinking four of their shakes. I must say it was quite easy and I havent felt specially hungry or anything, my stomach has not complained and I have not felt any different. I even went to the gym...
Today I have started my first day on the ModiFast diet. I ate lunch and I am hoping to keep on this diet for at least two weeks or until my mother comes to visit.